RSL Queensland logo

Your local Sub Branch:  

No Sub Branch Selected
  • Services
  • Commemorations
  • Get involved
  • About us
  • News and stories

    • Health and wellbeing

    We offer a wide range of support to help your health and wellbeing be the best it can be. Access peer-led wellbeing programs, social connection, online learning modules and more. 

    Email

    Hear back from us in one to two business days.

    vs@rslqld.org

    Phone

    From 8.30am-4.30pm Monday to Friday

    134 775

    Veteran & Family Wellbeing Centres

    Visit us in Brisbane, Cairns, the Sunshine Coast and Townsville.


    For free 24-hour counselling, please call Open Arms on 1800 011 046.

    Email

    Hear back from us in one to two business days.

    vs@rslqld.org

    Phone

    From 8.30am-4.30pm Monday to Friday

    134 775

    Veteran & Family Wellbeing Centres

    Visit us in Brisbane, Cairns, the Sunshine Coast and Townsville.


    For free 24-hour counselling, please call Open Arms on 1800 011 046.

    Helping veterans and their families thrive 

    RSL Queensland provides comprehensive health and wellbeing support to help veterans and their families thrive.  

    Whether you have challenges to navigate or just want to keep your wellbeing in top form, we and our partners have people and programs to support you physically, mentally and socially.  

    Access everything from physical rehabilitation and psychology services to peer-led wellbeing programs, social connection activities, and free online learning modules. 

    Our services are driven by ongoing research and tailored to the specific needs of veterans and their families. 

    Group of people on an outdoor hike

    Support services and programs 

    Access a range of clinical services, peer-led support programs and recreational events to support your physical, mental and social wellbeing.  

    Group sitting together talking on outdoor couches

    Mates4Mates

    Physical, psychological and social connection support for current and ex-serving Defence members and families affected by service.
    Learn more
    Group on an afternoon outdoor hike

    RSL Peer-Led Programs

    Guided by others with similar experiences, access proven mental health and wellbeing support through active experiences, respite retreats, emotional healing and more.
    Learn more
    People sitting in a yacht on the water

    RSL Rec Connect

    From outdoor adventures to craft workshops, find all sorts of ways to wind down or step up with other veterans and their families. 
    Learn more

    Online learning

    RSL Queensland offers free online health and wellbeing programs to support you during and after Defence. Get helpful tools and information backed by research.  

    RSL Be:Well fitness

    RSL Be:Well

    This veterans’ program helps you optimise your wellbeing, providing modules across a range of key health topics.
    Learn more
    Two Defence personnel laughing with each other

    Go Beyond

    Transitioning out of Defence? This tailored program supports your readjustment to civilian life.  
    Learn more

    Latest health and wellbeing news

    21 October 2025

    Veterans’ Health Week 2025: Thrive 365

    This week we’re celebrating Veterans' Health Week (VHW) with a focus on connection, movement, nourishment and thriving.
    BeWell
    Peer Led Programs
    Rec Connect
    Mates4Mates
    22 September 2025

    Against the tide

    One man, two fins, one gruelling world first. Here’s how veteran Ashley Semmens conquered the English Channel – and his own limits – for charity.
    Veteran stories
    Health and wellbeing
    11 September 2025

    A safe space for camaraderie and support: a veteran’s experience of Rec Connect events

    Army veteran Steve Bain explains how RSL Rec Connect events provide him with the opportunity to connect with other veterans and their families.
    Rec Connect
    10 June 2025

    Proven Paths to Better Wellbeing

    From surfing lessons and off-road racing to targeted mental health support, RSL Peer-Led Programs offer proven paths to better wellbeing.
    Health and wellbeing
    Rec Connect 2025
    14 February 2025

    2025 Rec Connect events announced

    From camel tours to sandblasting, this year’s RSL Rec Connect events are not to be missed! Check out what’s on.
    Health and wellbeing
    14 July 2025

    5 essential health tips for veterans

    Could your sleep, mood or general wellbeing be better? Research has found solutions. Check out these 5 key veteran health tips from RSL Be:Well.
    Health and wellbeing
    Colourful sailing boats on the water.
    30 September 2024

    Sailing towards a new horizon

    After an accident left Air Force veteran Sharon Dalton as a wheelchair-user, she found an unexpected new passion: sailing.
    Veteran stories